Fatty liver disease, often caused by excessive alcohol consumption or poor diet, can silently damage your liver for years before symptoms appear. Understanding the signs is essential for early intervention.

Common Symptoms:

1. Fatigue and Weakness: Persistent tiredness is a common early sign.
2. Abdominal Discomfort: A dull ache in the upper right abdomen could indicate liver swelling.
3. Unexplained Weight Loss: Rapid or unexplained weight loss may
   signal a problem.
4. Jaundice: Yellowing of the skin or eyes suggests advanced liver issues.

Prevention and Management:

• Maintain a healthy diet rich in vegetables, lean proteins, and whole grains.
• Exercise regularly to reduce fat buildup in the liver.
• Limit alcohol and avoid excessive use of medications that strain the liver.

Early diagnosis through routine checkups and lifestyle changes can prevent the progression of fatty liver disease into more severe conditions like cirrhosis.